Metamucil on-the-go packets are pre-measured and ready to use wherever you are. They are a portable way to get an extra serving of fiber every day. 4-in-1 FIber helps support: Appetite control* Heart health by lowering cholesterol+ Healthy blood sugar levels* Digestive health*. Sugar free (not a low calorie food). #1 Doctor recommended brand. Gluten free. Recyclable packaging. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. +Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.
Directions: How to take Metamucil (for adults 12 years and older). 1. Put 1-2 packets in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How much to take: Digestive health (by promoting regularity), Heart health (by lowering cholesterol), Healthy blood sugar levels (take before each meal)- 1 packet up to 3 times per day Appetite control (take before each meal)- 2 packets up to 3 times per day. New users: Start with one serving per day gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. Store below 86 degrees F (30 degrees C).
Ingredients: 1 Packet: Calories 15 Total Carbohydrate 5 g (2% DV*) (Dietary Fiber 3 g (11%*) [Soluble Fiber 2 g (**)]) Iron 0.4 mg (2%*) Sodium 5 mg (<1%*) Potassium 30 mg (<1%*) *Percent Daily Values (%DV) are based on a 2,000 calorie diet **Daily Value not established Psyllium Husk Maltodextrin Citric Acid Natural and Artificial Orange Flavor Aspartame Yellow 6
Warnings: ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per packet. Keep out of reach of children. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. BEFORE USING this dietary supplement ask your doctor if you: Are considering using this product as part of a cholesterol-lowering program Are using medication to control your blood sugar levels Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. INDIVIDUAL PACKETS SEALED FOR YOUR PROTECTION.
