Reusable, conforming and soft to the touch. This cold/hot pack provides an effective and safe cold and hot therapy treatment, which is frequently recommended by medical professionals. Large size 12.0 in x 7.8 in. (30.4 cm x 19.8 cm). Perfect for all body parts. Microwaveable.
Directions: Cold therapy: Freeze it: Store in freezer for 2 hours prior to use. Store in freezer after use. Heat therapy: Microwave it. Microwave covered pack on high (100% power) for 30 seconds. Microwave pack for additional 10 second intervals until desired temperature is reached. Apply it (both Hot or Cold therapy) Protective wrap to put against skin is optional. Apply to injured area. Time it: Alternating application 15 minutes on, 15 minutes off. See detailed instructions on product.
Warnings: To avoid frostbite, cold therapy should not exceed 20 minutes at a time. Check for leaks before use. Throw away if leaking. Do not lie on top of cold/hot pack as it could cause the pack to break. For external use only. Adult supervision is recommended when using on children. Talk to you doctor if you have questions about the injury or if swelling or pain persists. First Aid: If contents contact skin or eyes, remove pack immediately and thoroughly flush with water. If swallowed, do not induce vomiting. Call a doctor or the American Association of Poison Control Centers: 800-222-1222 (24 hours a day). Note: If pain persists or discomfort results, discontinue use and consult your physician.
