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Natural & Medicinal Arthritis Pain Relief Tips for Winter(Post)
It's common for arthritis pain to flare up during the winter months for several reasons: Lower temperatures can increase the thickness and viscosity of synovial fluid, which is what lubricates our j ...
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The Benefits of Biotin(Post)
It’s likely that you’ve heard of biotin before. However, you may not know what exactly biotin is or how it can benefit your body. Biotin is a B vitamin that offers a variety of health ben ...
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Taming Frizzy Hair In The Summer Humidity(Post)
During the summer season, many locations across the country experience high levels of humidity. For those who have naturally curly, wavy, or coarse hair, this high humidity can lead to a whole lot o ...
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Put Together An Affordable, Fresh Spring Look With These Products(Post)
During the winter months, our makeup often reflects the dreary and gloomy weather. We tend toward darker eyeshadows and lipsticks, as well as a heavier hand with eyeliners and lip lines. Howeve ...
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Nourish Your Skin With These Foods (To Combat the Dry Winter Weather)(Post)
Our skin health often mirrors the changing of the seasons — in the summer everything is aglow and abundant in moisture, while the winter ushers in dry, parched skin. In our last blog, we ...
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Recommended Skin Care Products for Sensitive Skin(Post)
According to an Aveeno study, 71% of adults have sensitive skin. While some people need to seek specific treatment and consult a dermatologist, for most of us, it's easy to manage sensitive skin by m ...
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How to Battle Your Summer Allergies(Post)
Most people associate allergies with spring, but allergy sufferers know that their symptoms can last long into the summer. Part of it depends on what you are actually allergic to; if you have outdoor ...
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Why You Should Care About Sleep Deprivation (Part Two)(Post)
In part one, we examined how technology and stress are major contributors to our sleep deprivation. In today’s post, we’ll delve deeper and look at number of statistics, more reasons sle ...
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Tips For Dealing With Damaged Hair(Post)
When your hair is damaged, it can be difficult to manage. Damaged hair often becomes frizzy or easily tangled. Styling it becomes a chore and you might wind up throwing it into a ponytail day after ...
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Tips for Better Sleep (Pt. 2)(Post)
A good night of sleep is essential for maintaining your health and overall well-being. That’s why as your online health store, we’re committed to doing what we can to help you get th ...
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Spring Makeup Trends You Need to Master Today(Post)
It might only be February, but Spring really is right around the corner! What better way to spend the long, cold evenings of winter than practising your makeup for spring? That's why we've put toget ...
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Supplements that Help with Menopausal Symptoms (Post)
Never looked forward to, often misunderstood and frequently denied, the period of menopause can be a difficult one for many women (and the men that live with them). All joking aside, menopause ...